Did you realize the acai berry is only grown in the rainforests of Brazil and it has only been in modern times that is has been accessible for universal consumption. It has only been in the past five years or so that superior processing methods have allowed this nourishing berry to be accessible to the rest of the planet.

This tiny berry is full with a mixture of healthful nutrients and it is thought to be constructive for many ailments including obesity, heart disease and the prevention of cancer. There are few scientific studies that prove the efficacy of the actual berry, however there are many studies on the nutrients contained within the berry.

The acai is a deep purple hue. This color is in fact a vital antioxidant called anthocyanins. Anthocyanins are also copious in red wine and blueberries. Studies on laboratory mice showed a clear-cut benefit for weight loss when the mice were given purified anthocyanins. The antioxidant is also alleged to have a substantial effect on heart health and the health of the entire cardiovascular system. The acai berry actually contains 10 to 30 times more anthocyanins than red wine.

Anthocyanins are tremendously beneficial for cardiovascular health. Studies show that it improves blood circulation, prevents blood clots, relaxes blood vessels and prevents atherosclerosis. Further studies have concluded that anthocyanins also have antiviral and antiallergenic properties and it may be promising that they can be a factor to cancer prevention by blocking carcinogens on a molecular level and stimulating tumor cell death.

Acai berries also contain a array of healthy fats that is similar in composition to the fats found in olive oil. They include oleic acid, a monounsaturated omega-9 fatty acid and linoleic acid, a polyunsaturated omega-6 fatty acid. Both of these fatty acids contribute to cardio health by lowering LDL cholesterol, or the “lousy” kind and maintaining healthy levels of HDL cholesterol levels, or the “healthy” kind. These healthy fats also raise the absorption of fat-soluble vitamins, which are essential to good health.

The fatty acids from the acai berry are able to penetrate the cell membranes, which in turn makes them more supple. This seriously reduces inflammation by allowing hormones, neurotransmitters and insulin receptors to operate more effectively. Reducing inflammation is critical to prevent the problems of aging, because it is a primary cause of the problems of aging, including dry skin and wrinkles, gray hair and specially dementia.

Anti-aging is perhaps the most foremost benefit of the nutrients found in this berry. The vital nutrients such as the antioxidants, the essential and healthy fatty acids and the 19 amino acids, which are the building blocks of protein, are all favorable in slowing the aging process.

The acai berry is truly an astoundingly favorable nutritional find. This little berry has one of the highest antioxidant capacities of any food, the beneficial fat content is superior and the protein and fiber just give more to its excellent dietetic profile. The acai berry is truthfully an astonishing nutritional finding.

Acai berries offer necessary nutrition our bodies need to lose fat. For more information about berries acai stop by my blog at http://acaiwow.com

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