Essential oils have long played a roll in the health and fitness of athletes around the world – perhaps without them even knowing it! Sports massage for enhanced performance and recovery almost always includes massage blends including Eucalyptus, Wintergreen and Rosemary – essential oils that enhance circulation to the muscles and enhance recovery by clearing post-exercise lactic acid and other waste products. ‘Tiger Balm’ – a popular remedy for muscular aches and pains contains camphor, menthol (found in Peppermint), cajuput, mint and clove oils. Other blends can greatly speed healing time of injuries, getting one ‘back in the game’ as fast as possible. Here we’ll have a look at some of the most popular means of enhancing the sporting life with the magic of essential oils.

If you’re thinking about attending a School Of Natural Health then it’s critical you evaluate this article.

Touch is of utmost importance in the healing process. Whether you are down with the the flu or lying sick in a hospital bed, the one thing you crave most is a gentle touch, a warm hug, a mother’s kiss on the sore spot with the assurance that it is all better.

While the evidence shows use of Hand Yoga in almost any culture, in different forms, this science has been popularized by the Buddhist and Hindu practices, where it used as medicine, for religious practice and more. Hand Yoga is mostly based on the science of subtle energy currents that run through our body. Our fingers contain nerve endings that carry these currents to any organ or area of the body. By touching fingers in special ways we reconnect various currents and affect the body in very profound ways. The effectiveness of Hand Yoga remains undisputed for centuries.

I remember the day my life shifted dramatically. I had had weeks of symptoms of swollen joints and inflammation beyond anything I’d ever experienced or even knew existed. My doctor called my place of work and said the rheumatoid factor was positive, which meant that at the age of 24, I most likely had an illness called rheumatoid arthritis. I bravely asked her “On a scale of 1 to 10, 10 being normal, what will my life be like?” She avoided the question, not wanting to give me a specific number. But I like to know what I’m up against and so when I asked her again she reluctantly responded “If you are lucky, perhaps a six.”

Gemstone energy medicine is the art and science of bringing health and harmony to all aspects of your body and being. It employs therapeutic-quality gemstones or oral remedies imparted with the energies of these gemstones. By using these gemstones or gemstone remedies in certain ways, you can help prevent, treat, and diagnosis health conditions. These benefits are gained by working with the gemstones in the body’s energy field. This energy field includes the aura that surrounds the body, plus the energetic counterparts of physically manifested tissue.

Imagine being color blind. You’ve been that way since birth, never able to tell one color from another and then suddenly something happens. One day you wake up and you’re able to see all the colors of the rainbow. How great would that feel? Well, this is how some have explained their first experience with something called reconnective healing in Nanaimo.

A number of things set Wisdom of the Gemstone Guardians apart from other books on crystal healing. In particular the fact that it makes no secret of being channeled from the spirit world. It’s even in the title, presenting the book as ‘wisdom’ from the ‘guardians of the gemstones.’